Should I Use Knee Sleeves?
Knee sleeves are often made from neoprene, a synthetic rubber that offers excellent flexibility, durability, and resistance to water and heat.
Top 5 Weirdest Strongman Events Ever
Top 5 funniest strongman events that are not just a test of strength, but also of one's sense of humor and whimsy.
Should You Use Atlas Stone Sleeves?
Atlas stone forearm sleeves, a common sight at any strongman competition, have raised quite a few eyebrows among amateurs in the world of strength training.
What do Strongman Smell before Lifting? - Smelling Salts
Smelling salts, also known as ammonia inhalants, these powerful stimulants can give us a quick and substantial burst of strength and focus, just when we need it the most.
How Much Does a Strongman Weigh?
There is no one-size-fits-all when it comes to strongman weight. Contrary to popular belief, there are no strict weight limits or requirements in strongman competitions.
Top 5 Best Foods for Strongman
In the world of strength training and strongman competitions, nutrition plays a key role. Let's delve into the essential strongman food to consider if you're dedicated to this intense sport.
What is a Power Belly?
Have you ever found yourself intrigued by the power belly, that iconic physical trait often seen in the world of strongman sports? If so, you are certainly not alone.
Liquid Chalk vs Regular Chalk: Which Is Better for Grip?
Selecting between liquid chalk and regular chalk is not a one-size-fits-all decision. Each form has its strengths and might work better in different situations. To make an informed choice, let's break down the two common types: liquid chalk and regular chalk.
Do Front Squats to Improve your Stone Lifting
The applicability of the front squat in a strongman setting extends beyond just atlas stone lifting. The exercise instills a carryover strength that proves beneficial in various strongman events.
Importance of Grip Strength in Strongman
In the sport of strongman, having a strong grip strength is non-negotiable. For amateurs stepping into this realm, grip strength
