Frame Carry vs Farmers Carry: Which Strongman Event is Harder? If you have ever watched The World’s Strongest Man or the Arnold Strongman Classic, you’ve seen the giants of the sport pick up impossibly heavy objects and race down…
If you’ve spent any meaningful amount of time in a squat rack or watching Strongman competitions, you’ve likely noticed a common trend: nearly everyone is wearing neoprene tubes around their knees. For the uninitiated, these can look a bit…
There is a specific, visceral feeling that comes with lifting an Atlas stone. It’s the crushing weight in your lap, the grit of the concrete against your chest, and the primal extension of loading it onto a platform. It…
If you walk into any Strongman competition—from local novice meets to the World’s Strongest Man—you will inevitably see the Atlas Stones. They are the sport’s tie-breaker, the crowd favorite, and arguably the truest test of “brute strength” in existence….
If you’ve ever tried to do a max-effort yoke walk in spongy running shoes, you know exactly why best shoes for strongman events is a critical topic. Your feet are your only contact point with the ground; if they…
You know the feeling. You’re setting up for a heavy deadlift, your hamstrings are primed, your back is locked in, and the weight moves off the floor smoothly. But halfway up, your fingers start to open. Your legs have…
