Should I Use Knee Sleeves?
Knee sleeves are often made from neoprene, a synthetic rubber that offers excellent flexibility, durability, and resistance to water and heat.
What do Strongman Smell before Lifting? - Smelling Salts
Smelling salts, also known as ammonia inhalants, these powerful stimulants can give us a quick and substantial burst of strength and focus, just when we need it the most.
Liquid Chalk vs Regular Chalk: Which Is Better for Grip?
Selecting between liquid chalk and regular chalk is not a one-size-fits-all decision. Each form has its strengths and might work better in different situations. To make an informed choice, let's break down the two common types: liquid chalk and regular chalk.
The Intricacies of Underbelts in Strongman Training
Underbelts have always been a secret weapon in a strongman's arsenal. Like every sport, strongman competitions have their specific gear, and underbelts play a critical role.
What Tacky to use on Atlas Stones?
Tacky is the strongman's secret weapon. It's a sticky substance applied to your hands and forearms, providing an improved grip on the Atlas Stones. Without tacky, the smooth surface of the stones can become a significant challenge, even for the most seasoned strongman.
Best Shoes for Strongman Events: A Comprehensive Guide
What shoes should you use in which Strongman event? Did you know bare foot shoes are very good in this sport?
Figure 8 Straps vs Normal Straps - Which should you use?
Should you use figure 8 starps or normal straps on your Strongman training sessions? Short answer is that you should use both!
